Quinoa...the ultimate grain

Quinoa is an ancient grain and one of the only that is a complete protein.  This is a vital nutrient to those on a restricted diet, especially gluten-free.  I use this almost daily.  It makes a fabulous hot or cold cereal, top with bananas and a little pure maple syrup and voile, you have a delicious meal to get you through the morning.
Quinoa is cooked on the stove-top just like rice 2 to 1.  That is two cups water to one cup Quinoa.  Bring to a boil, simmer until fluffy, about 15 minutes or until water is absorbed.