Tuesday, April 27, 2010

Break...Fast! Left over...left better!

Breakfast is traditionally know for its name because of our sleepy time fast at night and our need for food in the morning.  Breakfast being an all important meal to start the day off right.  Left-overs are included in many of my breakfasts, from black beans, zucchini to fresh fruit and juice.  *By the way...I use onion powder very generously.  Any time you cook with vegies, add a generous dose of onion powder, it releases the flavors of the vegies and the aroma will bring everyone a running into your kitchen.
This morning I opted for my left over zucchini (sliced and already saute'ed with onion powder).
 Lay the zucchini in the bottom of the slightly oiled or sprayed pan ( I use a 6-8 inch pan, it makes flipping easier).
Crack the eggs evenly over the top.
Add other vegies or mozzarella cheese.
Let cook until firm and flip.
After fully cooked you can fold like an omelette and add more vegies or top with salsa and plain yogurt.


Enjoy...