1 Small beet, washed, stem removed
2 Granny Smith Apples Cored
2 Large Carrots peeled and washed (stem end removed)
Fresh ginger, grated
In a juicer, add the beet, apple, carrots into juicer. Pour into glass stir, and top with freshly grated ginger. This is filled with phyto-nutrients. Enjoy!
A word to the wise, make sure your brain is in tact before using the beets. This morning I flipped my cutting board and all the freshly cut beets went everywhere...it stains mind you, and so now I have lovely pink shoelaces...cute!
Nutrition Information: (check out these websites for the breakdown of nutritional info.)
http://www.livestrong.com/article/90117-nutritional-values-root-crops/
http://www.livestrong.com/article/85684-nutritional-analysis-apple/?_f=mlt&_d=2
http://www.livestrong.com/article/93159-medicinal-properties-ginger-root/
